Jon – Altius Performance

About Jon

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So far Jon has created 4 blog entries.

What is the lactate threshold?
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What is the lactate threshold?

By Jon|2022-01-05T19:08:27+00:00January 5, 2022|Uncategorized|0 Comments

Polarised training?
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Polarised training?

By Jon|2022-01-05T19:04:13+00:00January 5, 2022|Uncategorized|0 Comments

FTP 20. A scoping review
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FTP 20. A scoping review

By Jon|2022-01-05T18:40:16+00:00January 5, 2022|Uncategorized|0 Comments

Follow Altius on Instagram
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Follow Altius on Instagram

By Jon|2022-01-05T18:31:20+00:00January 5, 2022|Uncategorized|0 Comments